Category Archives: Menopause

This category deals with all aspects of the menopause.

Dissertation on stress and the peri-menopause

I am publishing my dissertation which I wrote for my Herbal Medicine degree a few years back. Rather than being hidden for eternity on the documents file on my computer it’s here  to be of use if anyone wants to … Continue reading

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Journeys with the Menopause

I’ve always been interested in hormones ever since I had the post of a staff nurse and ward sister in my twenties on an endocrinology ward. It always fascinated me how powerful hormones can be, for things that are produced … Continue reading

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Wise Woman Cake (HRT Cake)

Wise Woman Cake (‘HRT’ Cake )- Wheat free, dairy free, Soya free & sugar free I have adapted the standard recipe for HRT cake, as it contains Soya flour and Soya Milk as  some experts consider un-fermented and processed soy … Continue reading

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